Interested in Yoga Breathing?

[Free Yoga Breathing Discovery Session] Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. Unlike meditation that can be frustrating and slow to learn, yoga breathing is very accessible, and you’ll feel results right from our first session. No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone. This month, I’m taking on 2 new private clients and I’m offering a free Discovery Session if you think this might help with your current health challenges. The Discovery Session is just 20-minutes, and we can meet via video call. I’ll share with you the basic principle of the practice, we’ll do some foundation exercises together, and we’ll see how you feel. Interested to learn more? No cost or obligation, just book at any time with me by emailing: sara.addington@gmail.com.